75 Must-Make Vegetable Dishes for Any Potluck

A Variety of Vegetable Dishes to Elevate Your Meals

Whether you're preparing a family dinner, hosting a potluck, or simply looking for new ways to enjoy your favorite vegetables, there are countless recipes that can transform simple ingredients into delicious and satisfying meals. From creamy casseroles to vibrant salads, these vegetable dishes offer a range of flavors and textures that cater to different tastes and dietary needs.

Green Beans in Red Pepper Sauce

This dish is a quick and flavorful way to enjoy green beans. The combination of sweet red peppers, almonds, and parsley creates a rich and tangy sauce that complements the beans perfectly. It’s a great option for those who want to add more vegetables to their diet without compromising on taste. The recipe serves 6 and takes just 30 minutes to prepare.

From the recipe creator: "For easy veggies, I make a simple sauce of sweet red peppers, almonds and parsley. We also like this sauce with zucchini or roasted cauliflower."

Nutrition Facts (3/4 cup): 95 calories, 7g fat (1g saturated fat), 0 cholesterol, 276mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 2g protein.

Diabetic Exchanges: 1 vegetable, 1 fat.

Crockpot Mac and Cheese

A classic casserole that's rich and cheesy, this meatless main dish is sure to please. The slow cooker makes it easy to prepare, and the result is a creamy, comforting dish that everyone will love. It serves 10 and takes 4 hours to cook.

From the recipe creator: "This classic casserole is a rich and cheesy meatless main dish. I've never met anyone who didn't ask for a second helping."

Nutrition Facts (1 serving): 502 calories, 28g fat (18g saturated fat), 131mg cholesterol, 638mg sodium, 42g carbohydrate (7g sugars, 2g fiber), 21g protein.

Brussels Sprouts with Garlic & Goat Cheese

This side dish is a healthy and tasty way to enjoy Brussels sprouts. The garlic and goat cheese add a rich flavor that elevates the dish. It serves 16 and takes 40 minutes to prepare.

From the recipe creator: "I wanted to up my veggie game, so I smothered Brussels sprouts with garlic and goat cheese. It's really a side dish, but I love to eat it for lunch!"

Nutrition Facts (2/3 cup): 81 calories, 5g fat (1g saturated fat), 6mg cholesterol, 205mg sodium, 8g carbohydrate (2g sugars, 3g fiber), 4g protein.

Diabetic exchanges: 1 vegetable, 1 fat.

Hash Brown Broccoli Bake

This dish is perfect for potlucks or holiday buffets. It goes well with fish, poultry, pork, or beef. Cheddar cheese can be substituted for Swiss if desired. The recipe serves 14 and takes 1 hour 15 minutes to prepare.

From the recipe creator: "Here's a perfect dish for a potluck or holiday buffet. It goes well with fish, poultry, pork or beef. Cheddar cheese can be substituted for Swiss. Often, I double the recipe to serve a crowd."

Nutrition Facts (3/4 cup): 216 calories, 15g fat (9g saturated fat), 42mg cholesterol, 334mg sodium, 13g carbohydrate (3g sugars, 2g fiber), 9g protein.

Green Bean Salad

This refreshing salad is a great way to enjoy green beans. The balsamic dressing adds a tangy flavor that complements the crunch of the beans. It serves 16 and takes 30 minutes to prepare.

From the recipe creator: "Serve up those green beans in a whole new way–with a green bean salad recipe! The tangy flavors and crunch of these balsamic green beans complement any special meal or holiday potluck."

Nutrition Facts (3/4 cup): 77 calories, 5g fat (1g saturated fat), 4mg cholesterol, 112mg sodium, 7g carbohydrate (3g sugars, 3g fiber), 3g protein.

Diabetic exchanges: 1 vegetable, 1 fat.

Greek Potato Casserole

This recipe features a crunchy golden brown topping and a tangy yogurt and feta mixture. It's a great side dish that can be enjoyed with a variety of main courses. It serves 8 and takes 1 hour to prepare.

From the recipe creator: "The crunchy golden brown topping and tangy yogurt and feta make this recipe a winner. You can loosen the mixture with a few tablespoons of milk if necessary."

Nutrition Facts (3/4 cup): 250 calories, 13 g fat (9 g saturated fat), 29 mg cholesterol, 752 mg sodium, 24 g carbohydrate, 4 g fiber, 9 g protein.

Smoky Cauliflower

This simple side dish uses smoked Spanish paprika to add depth to roasted cauliflower. It's a favorite among many and is perfect for any meal. It serves 8 and takes 30 minutes to prepare.

From the recipe creator: "The smoked Spanish paprika gives a simple side of roasted cauliflower extra depth. This is definitely a favorite."

Nutrition Facts (3/4 cup): 58 calories, 4g fat (0 saturated fat), 0 cholesterol, 254mg sodium, 6g carbohydrate (3g sugars, 3g fiber), 2g protein.

Diabetic exchanges: 1 vegetable, 1/2 fat.

Orzo Salad

This summer orzo salad is a fun way to use fresh vegetables from a Community Supported Agriculture box. It's customizable and perfect for any occasion. It serves 16 and takes 30 minutes to prepare.

From the recipe creator: "I’m always looking for fun ways to use the fresh veggies that come in my Community Supported Agriculture box, and this summer orzo salad is one of my favorite creations. I like to improvise with whatever I have on hand, so feel free to do the same here!"

Nutrition Facts (3/4 cup): 291 calories, 15g fat (4g saturated fat), 15mg cholesterol, 501mg sodium, 28g carbohydrate (3g sugars, 3g fiber), 11g protein.

Slow-Cooker Ratatouille

This classic recipe makes a phenomenal side dish and can also be served with sliced French bread as an appetizer. It's perfect for summer when garden-fresh vegetables are in season. It serves 10 and takes 3 hours 20 minutes to prepare.

From the recipe creator: "Not only does this classic recipe make a phenomenal side dish, you can also serve it with sliced French bread for a warm and easy appetizer. Try it in the summer with your garden-fresh vegetables."

Nutrition Facts (3/4 cup): 116 calories, 5g fat (1g saturated fat), 0 cholesterol, 468mg sodium, 18g carbohydrate (10g sugars, 6g fiber), 3g protein.

Diabetic exchanges: 1 starch, 1 fat.

Green Bean Casserole

This green bean casserole is a favorite that's easy to put together. It can be made ahead of time and kept refrigerated until baking time. It serves 10 and takes 45 minutes to prepare.

From the recipe creator: "This green bean casserole has always been one of my favorite dishes—it’s so easy to put together! You can make it before any guests arrive and keep it refrigerated until baking time."

Nutrition Facts (3/4 cup): 163 calories, 11g fat (3g saturated fat), 5mg cholesterol, 485mg sodium, 14g carbohydrate (2g sugars, 1g fiber), 2g protein.

Okra Roasted with Smoked Paprika

This roasted okra recipe offers a lighter alternative to frying. The smoked paprika adds a rich, roasty flavor that enhances the natural taste of the okra. It serves 12 and takes 35 minutes to prepare.

From the recipe creator: "When you want to cook okra without frying it, roast it with lemon juice for a lighter version. The smoked paprika gives it even more roasty oomph."

Nutrition Facts (2/3 cup): 57 calories, 4g fat (1g saturated fat), 0 cholesterol, 155mg sodium, 6g carbohydrate (3g sugars, 3g fiber), 2g protein.

Diabetic exchanges: 1 vegetable, 1/2 fat.

Carrot, Parsnip and Potato Gratin

This gratin is a unique take on traditional potato dishes, incorporating parsnips for added flavor and texture. It's a great side dish that can be enjoyed with a variety of main courses. It serves 8 and takes 1 hour 10 minutes to prepare.

From the recipe creator: "Thanks to a challenge in the TOH online community a few years back, my husband and I tried parsnips and discovered that we liked them! In fact, I started growing them in my garden and have been trying new things with them, including this recipe."

Nutrition Facts (3/4 cup): 141 calories, 6g fat (4g saturated fat), 23mg cholesterol, 208mg sodium, 19g carbohydrate (6g sugars, 3g fiber), 3g protein.

Green Beans and Radish Salad with Tarragon Pesto

This salad combines green beans, radishes, and a tarragon pesto for a unique and flavorful dish. It's a great way to enjoy fresh vegetables in a creative way. It serves 10 and takes 25 minutes to prepare.

From the recipe creator: "Whichever way my garden grows, I usually build my salad with green beans, radishes and a pesto made with tarragon. That adds a hint of licorice."

Nutrition Facts (1 cup): 115 calories, 10g fat (1g saturated fat), 1mg cholesterol, 89mg sodium, 7g carbohydrate (2g sugars, 3g fiber), 2g protein.

Diabetic exchanges: 2 fat, 1 vegetable.

Spaghetti Squash with Tomatoes and Olives

This squash is a versatile side dish that can also be turned into a healthy main dish by adding canned tuna. It's easy to prepare and incredibly tasty. It serves 6 and takes 5 hours 30 minutes to prepare.

From the recipe creator: "This squash is outstanding as a side dish, but you can also top it with canned tuna to create a healthy main dish. It's easy and so tasty! I like to use my own canned tomatoes for the best flavor."

Nutrition Facts (3/4 cup): 95 calories, 4g fat (2g saturated fat), 9mg cholesterol, 464mg sodium, 12g carbohydrate (5g sugars, 3g fiber), 4g protein.

Diabetic exchanges: 1 starch, 1 fat.

Slow-Cooked Lemony Spring Veggies

This dish is a comforting side that pairs well with any entree. It features spuds, carrots, and onions simmered together for a hearty and flavorful meal. It serves 8 and takes 4 hours 20 minutes to prepare.

From the recipe creator: "These spuds do a slow simmer with carrots and onion for a comfort side that bucks up any entree. Finish the dish with a sprinkle of chives."

Nutrition Facts (3/4 cup): 141 calories, 5g fat (3g saturated fat), 11mg cholesterol, 298mg sodium, 23g carbohydrate (5g sugars, 3g fiber), 3g protein.

Diabetic exchanges: 1-1/2 starch, 1 fat.

Brown Sugar Sweet Potatoes with Apples

This dish is a foolproof winner that's easy to prepare and makes a beautiful alternative to traditional sweet potatoes. It can be made ahead and reheated before serving. It serves 12 and takes 5 hours 25 minutes to prepare.

From the recipe creator: "This foolproof winner is easy to prepare and makes a beautiful alternative to traditional sweet potatoes. To save time, make it ahead, allow it to cool and refrigerate it up to two days. Put the mashed potatoes back in the slow cooker set to low for about two hours before serving. Add a bit of apple cider or water if needed."

Nutrition Facts (2/3 cup): 383 calories, 12g fat (7g saturated fat), 31mg cholesterol, 116mg sodium, 68g carbohydrate (40g sugars, 6g fiber), 3g protein.

Slow-Roasted Root Vegetables

This dish is inspired by a traditional Italian recipe and features a mix of root vegetables topped with a savory nutty mixture. It serves 12 and takes 5 hours 15 minutes to prepare.

From the recipe creator: "When she was a little girl growing up in Italy, my Aunt Virginia learned to make a dish called 'Noodles and Nuts.' I tried the topping on carrots and parsnips instead of noodles and haven't looked back."

Nutrition Facts (2/3 cup): 158 calories, 9g fat (3g saturated fat), 10mg cholesterol, 263mg sodium, 19g carbohydrate (7g sugars, 4g fiber), 3g protein.

Diabetic exchanges: 2 fat, 1 starch.

Marinated Mushrooms & Artichokes

This dish is a quick and flavorful way to enjoy mushrooms and artichokes. The marinade of tarragon, thyme, and seasonings adds a tart and tangy flavor. It serves 16 and takes 15 minutes to prepare.

From the recipe creator: "I marinate mushrooms and artichokes in fresh tarragon, thyme and seasonings so they turn out tart, tangy and irresistible."

Nutrition Facts (1/2 cup): 43 calories, 1g fat (0 saturated fat), 0 cholesterol, 162mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 3g protein.

Diabetic exchanges: 1 vegetable.

Lemon Mushroom Orzo

This side dish can be served chilled or hot, offering a pleasant tinge of lemon and a nice crunch from the pecans. It serves 12 and takes 25 minutes to prepare.

From the recipe creator: "Sometimes I serve this side dish chilled, and other times we enjoy it hot. It has a pleasant tinge of lemon and a nice crunch from the pecans."

Nutrition Facts (3/4 cup): 225 calories, 9g fat (1g saturated fat), 0 cholesterol, 202mg sodium, 31g carbohydrate (2g sugars, 2g fiber), 6g protein.

Diabetic exchanges: 2 starch, 1-1/2 fat.

Green Chile Creamed Corn

This dish is a unique take on creamed corn, featuring green chiles and pickled jalapenos. It's perfect for big meals and can be prepared in a slow cooker. It serves 8 and takes 3 hours 10 minutes to prepare.

From the recipe creator: "When hosting big meals, I would sometimes run out of burners. Then I realized my slow cooker could help by simmering corn and green chiles with pickled jalapenos."

Nutrition Facts (3/4 cup): 258 calories, 17g fat (10g saturated fat), 44mg cholesterol, 296mg sodium, 25g carbohydrate (10g sugars, 3g fiber), 6g protein.

Summertime Tomato Salad

This colorful salad combines cherry tomatoes, squash, blueberries, fresh corn, red onion, and mint for a refreshing and flavorful dish. It serves 12 and takes 25 minutes to prepare.

From the recipe creator: "My crazy good salad has cherry tomatoes, squash and blueberries together in one bowl. Then I layer on the flavor with fresh corn, red onion and mint."

Nutrition Facts (3/4 cup): 95 calories, 5g fat (1g saturated fat), 0 cholesterol, 108mg sodium, 12g carbohydrate (6g sugars, 2g fiber), 2g protein.

Diabetic exchanges: 1 vegetable, 1 fat, 1/2 starch.

Cape Cod Corn Pudding

This corn pudding features cheddar and ricotta cheese, with a hint of fresh basil. It's a family favorite that adds a sweet and savory flavor to any meal. It serves 8 and takes 50 minutes to prepare.

From the recipe creator: "A family member passed along this recipe for corn baked with cheddar and ricotta. Don’t skip the fresh basil—it adds a hint of sweet flavor reminiscent of mint and anise."

Nutrition Facts (1 serving): 378 calories, 21g fat (12g saturated fat), 148mg cholesterol, 582mg sodium, 34g carbohydrate (9g sugars, 2g fiber), 17g protein.

Lemon-Pepper Broccoli

This roasted broccoli dish is tangy and tasty, with a sprinkle of almonds for added crunch. It serves 8 and takes 25 minutes to prepare.

From the recipe creator: "Fresh green broccoli turns tangy and tasty when roasted with lemon juice and pepper. A sprinkle of almonds adds crunch."

Nutrition Facts (1 cup): 84 calories, 6g fat (1g saturated fat), 0 cholesterol, 103mg sodium, 7g carbohydrate (0 sugars, 4g fiber), 4g protein.

Diabetic exchanges: 1 vegetable, 1 fat.

Skillet Potato Medley

This dish features a mix of potatoes harvested from the garden, creating a wonderful side dish. It serves 8 and takes 40 minutes to prepare.

From the recipe creator: "The pretty potatoes I had just harvested from my garden inspired me to mix them up for dinner. The results: a wonderful side dish."

Nutrition Facts (3/4 cup): 211 calories, 9g fat (5g saturated fat), 19mg cholesterol, 316mg sodium, 30g carbohydrate (6g sugars, 3g fiber), 3g protein.

Mushroom-Stuffed Tomatoes

This side dish is inexpensive, quick to prepare, and always a favorite. The cheesy mixture stuffed into tomatoes is really decadent. It serves 8 and takes 40 minutes to prepare.

From the recipe creator: "This side dish is inexpensive, quick to prepare and always a favorite. With plenty of mushrooms, the cheesy mixture stuffed into tomatoes is really decadent."

Nutrition Facts (1 each): 165 calories, 12g fat (8g saturated fat), 40mg cholesterol, 145mg sodium, 9g carbohydrate (4g sugars, 2g fiber), 6g protein.

German Red Cabbage

This traditional German recipe is a staple during family gatherings. It's simple to prepare and pairs well with a variety of main courses. It serves 10 and takes 1 hour 15 minutes to prepare.

From the recipe creator: "Sunday afternoons were a time for family gatherings when I was a kid. While the uncles played cards, the aunts made treats such as this traditional German red cabbage recipe."

Nutrition Facts (1 cup): 64 calories, 0 fat (0 saturated fat), 0 cholesterol, 23mg sodium, 16g carbohydrate (12g sugars, 2g fiber), 1g protein.

Diabetic exchanges: 1 vegetable, 1/2 starch.

Tortellini Bake

This recipe is a great way to use summer squash. It can be served as a side dish or on its own as a light meal. It serves 8 and takes 40 minutes to prepare.

From the recipe creator: "One year I had so much summer squash, I was desperate for different ways to prepare it. That's when I came up with this recipe. Serve it as a side dish or on its own as a light meal."

Nutrition Facts (3/4 cup): 219 calories, 10g fat (5g saturated fat), 38mg cholesterol, 362mg sodium, 22g carbohydrate (5g sugars, 2g fiber), 10g protein.

Monterey Spaghetti

This hearty spaghetti casserole is a hit with families. Topped with cheese and french-fried onions, it's a favorite at home. It serves 8 and takes 50 minutes to prepare.

From the recipe creator: "I'm a working mother with two young boys. Our family leads a very active life, so I make a lot of casseroles. It's so nice to have a hearty side dish the kids will eat. Topped with cheese and french-fried onions, this tasty spaghetti casserole recipe is a hit at our house."

Nutrition Facts (1 serving): 311 calories, 20g fat (11g saturated fat), 74mg cholesterol, 333mg sodium, 18g carbohydrate (2g sugars, 1g fiber), 13g protein.

Onion Pie

This savory side dish is a favorite during the holidays and can be served with almost any meat or main course. It's especially good with roast beef. It serves 8 and takes 50 minutes to prepare.

From the recipe creator: "My grandmother and mother always make onion pie during the holidays, but it's good any time. This is a savory side dish that you can serve with almost any meat or main course. It's especially good with roast beef."

Nutrition Facts (1 piece): 170 calories, 9g fat (3g saturated fat), 163mg cholesterol, 176mg sodium, 14g carbohydrate (8g sugars, 3g fiber), 9g protein.

Creole Cornbread

This cornbread is a staple of Cajun and Creole cuisine. It's an old favorite that tastes wonderful. It serves 12 and takes 1 hour to prepare.

From the recipe creator: "Cornbread is a staple of Cajun and Creole cuisine. This version is an old favorite, and it really tastes wonderful. I found the recipe in the bottom of my recipe drawer."

Nutrition Facts (1 piece): 272 calories, 14g fat (7g saturated fat), 68mg cholesterol, 551mg sodium, 26g carbohydrate (3g sugars, 2g fiber), 10g protein.

Minty Peas and Onions

This quick and easy side dish is a family favorite. It's simple to prepare and loved by everyone. It serves 8 and takes 20 minutes to prepare.

From the recipe creator: "Mother always relied on peas and onions when she was in a hurry and needed a quick side dish. Besides being easy to prepare, this recipe was loved by everyone in our family. It was handed down to my mother by my grandmother."

Nutrition Facts (1 each): 134 calories, 4g fat (1g saturated fat), 0 cholesterol, 128mg sodium, 19g carbohydrate (9g sugars, 6g fiber), 6g protein.

Diabetic exchanges: 1 starch, 1 fat.

Party Time Beans

This colorful bean dish is a hit at potlucks and gatherings. It's slightly sweet and slow-cooked, making it a favorite among many. It serves 16 and takes 5 hours 10 minutes to prepare.

From the recipe creator: "A friend brought this colorful bean dish to my house for a church circle potluck dinner. As soon as I tasted the slightly sweet slow-cooked beans, I had to have the recipe. I've served the beans and shared the recipe many times since."

Nutrition Facts (1/2 cup): 166 calories, 0 fat (0 saturated fat), 0 cholesterol, 528mg sodium, 34g carbohydrate (15g sugars, 7g fiber), 6g protein.

Crockpot Veggies

This satisfying side dish is simmered in a Crock-Pot and is perfect for potlucks. It serves 8 and takes 7 hours 10 minutes to prepare.

From the recipe creator: "I like to simmer this satisfying side dish in my Crock-Pot. Vegetables, especially the garden-fresh kind, are my favorite to use for potlucks. My sister-in-law shared the recipe with me."

Nutrition Facts (1 cup): 113 calories, 6g fat (4g saturated fat), 15mg cholesterol, 379mg sodium, 15g carbohydrate (6g sugars, 3g fiber), 2g protein.

Diabetic exchanges: 1 vegetable, 1 fat, 1/2 starch.

Creamed Corn

This side dish is a permanent fixture on special-occasion menus. It's a family favorite that everyone loves. It serves 8 and takes 20 minutes to prepare.

From the recipe creator: "This side has earned a permanent place on our special-occasion menus. While my whole family loves it, my son would be especially disappointed if I forgot to include our corn dish."

Nutrition Facts (2/3 cup): 317 calories, 21g fat (13g saturated fat), 59mg cholesterol, 425mg sodium, 31g carbohydrate (11g sugars, 2g fiber), 6g protein.

Slow-Cooker Broccoli Casserole

This family-favorite side dish is quick to fix and full of flavor. It simmers in a slow cooker, freeing up the oven for other dishes. It serves 10 and takes 2 hours 50 minutes to prepare.

From the recipe creator: "This family-favorite side dish is quick to fix and full of flavor. Because it simmers in a slow cooker, it frees up my oven for other things. That's a tremendous help when I'm prepping a big meal at home."

Nutrition Facts (1/2 cup): 159 calories, 11g fat (6g saturated fat), 25mg cholesterol, 431mg sodium, 11g carbohydrate (2g sugars, 1g fiber), 6g protein.

Pepper Parmesan Beans

This colorful dish features peppers and green beans with basil and Parmesan cheese. It's a delightful vegetable dish with a savory twist. It serves 8 and takes 15 minutes to prepare.

From the recipe creator: "A colorful mixture of peppers and green beans gets an Italian treatment with basil and Parmesan cheese in this delightful vegetable dish. The garlic adds a savory zip."

Nutrition Facts (3/4 cup): 107 calories, 8g fat (2g saturated fat), 2mg cholesterol, 357mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 3g protein.

Cauliflower Casserole

This dish is a classic with a twist, featuring a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. It's a favorite that rarely leaves leftovers. It serves 8 and takes 45 minutes to prepare.

From the recipe creator: "To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces and crushed cornflakes. Leftovers were rare."

Nutrition Facts (1 serving): 162 calories, 10g fat (7g saturated fat), 37mg cholesterol, 503mg sodium, 10g carbohydrate (4g sugars, 2g fiber), 7g protein.

Leeks in Mustard Sauce

This side dish features leeks with a mustard sauce that complements the flavor. It's a great addition to any meal. It serves 8 and takes 35 minutes to prepare.

From the recipe creator: "Leeks have a delicious oniony flavor and they are wonderful in this side dish. The mustard sauce compliments the leeks flavor well and it goes well with many main dishes."

Nutrition Facts (1/2 cup with about 4 teaspoons sauce): 185 calories, 13g fat (6g saturated fat), 103mg cholesterol, 160mg sodium, 17g carbohydrate (5g sugars, 2g fiber), 3g protein.

Slow-Cooker Baked Beans

This flavorful bean dish is a great addition to any buffet. It's different from traditional baked beans and is easy to prepare. It serves 16 and takes 2 hours 10 minutes to prepare.

From the recipe creator: "This flavorful bean dish adds nice variety to any buffet because it’s a bit different from traditional baked beans. It’s a snap to prepare, too, since it uses convenient canned beans, barbecue sauce and salsa."

Nutrition Facts (1 serving): 134 calories, 1g fat (0 saturated fat), 0 cholesterol, 657mg sodium, 27g carbohydrate (16g sugars, 5g fiber), 4g protein.

Parmesan Asparagus

This simple side dish is made with just four ingredients and is perfect for any occasion. It serves 12 and takes 20 minutes to prepare.

From the recipe creator: "Nothing could be more simple than this side dish. Since it has just four ingredients, I assemble it in no time, then pop it into the oven for about 15 minutes. It turns out perfect every time."

Nutrition Facts (6 ounce-weight): 107 calories, 8g fat (5g saturated fat), 20mg cholesterol, 273mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 7g protein.

Zucchini Tomato Casserole

This full-flavored side dish is a favorite among many, even those who don't like zucchini. It serves 8 and takes 35 minutes to prepare.

From the recipe creator: "Even people who don’t like zucchini can’t seem to get enough of this full-flavored side dish. I always bring it to our family gatherings and potlucks because it goes well with any entree."

Nutrition Facts (1 cup): 224 calories, 16g fat (9g saturated fat), 90mg cholesterol, 527mg sodium, 12g carbohydrate (6g sugars, 2g fiber), 10g protein.

Two-Bean Tomato Bake

This mouthwatering medley of beans, mushrooms, onion, and tomatoes is a favorite among many. It serves 16 and takes 1 hour 10 minutes to prepare.

From the recipe creator: "Parmesan cheese, basil and garlic spice up this mouthwatering medley of beans, mushrooms, onion and tomatoes. It's even more flavorful when you use your garden harvest. We love the cheesy crumb topping because it adds a fantastic crunch."

Nutrition Facts (1 serving): 124 calories, 8g fat (5g saturated fat), 21mg cholesterol, 283mg sodium, 12g carbohydrate (4g sugars, 4g fiber), 4g protein.

Roasted Root Vegetables

This appealing side dish features turnips, carrots, and potatoes seasoned with rosemary and garlic. It's a nice homey addition to holiday meals. It serves 12 and takes 1 hour to prepare.

From the recipe creator: "Pleasantly seasoned with rosemary and garlic, this appealing side dish showcases good-for-you roasted turnips, carrots and potatoes. It's a nice homey addition to our family's holiday meal."

Nutrition Facts (3/4 cup): 55 calories, 3g fat (0 saturated fat), 0 cholesterol, 144mg sodium, 7g carbohydrate (0 sugars, 2g fiber), 1g protein.

Diabetic exchanges: 1 vegetable, 1/2 fat.

Olive and Red Pepper Linguine

This quick dish is a favorite for busy families. It can be served with garlic bread for an easy meatless meal. It serves 8 and takes 20 minutes to prepare.

From the recipe creator: "With 16 grandchildren, I find that someone is always hungry. This is a quick dish to fix. I sometimes serve garlic bread alongside it for an easy meatless meal."

Nutrition Facts (1 cup): 159 calories, 6g fat (1g saturated fat), 4mg cholesterol, 221mg sodium, 24g carbohydrate (2g sugars, 2g fiber), 4g protein.

Diabetic exchanges: 1.500 starch, 1 fat.

Vegetable Barley Bake

This change-of-pace dinner accompaniment is a heart-smart dish that complements any main course. It serves 10 and takes 1 hour 20 minutes to prepare.

From the recipe creator: "Forget the potatoes and rice, and consider this change-of-pace dinner accompaniment. Wholesome barley makes for a heart-smart dish that complements just about any main course and other sides, too."

Nutrition Facts (3/4 cup): 155 calories, 3g fat (2g saturated fat), 6mg cholesterol, 158mg sodium, 29g carbohydrate (3g sugars, 6g fiber), 5g protein.

Diabetic exchanges: 1.500 starch, 1 vegetable, 0.500 fat.

Spring Asparagus

This fresh and colorful side dish is delicious served warm or cold. It serves 8 and takes 25 minutes to prepare.

From the recipe creator: "This fresh and colorful side dish is delicious served warm or cold. I get lots of compliments on the homemade dressing."

Nutrition Facts (3/4 cup): 154 calories, 11g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 12g carbohydrate (10g sugars, 1g fiber), 2g protein.

Diabetic exchanges: 2 fat, 1 vegetable, 1/2 starch.

Creamy Parmesan Spinach Bake

This creamy, comforting side dish is perfect for holiday dinners. It serves 12 and takes 55 minutes to prepare.

From the recipe creator: "My creamy, comforting side dish wonderfully rounds out any holiday dinner. Just a little of this rich casserole goes a long way."

Nutrition Facts (1/2 cup): 196 calories, 14g fat (8g saturated fat), 45mg cholesterol, 394mg sodium, 10g carbohydrate (2g sugars, 2g fiber), 7g protein.

Roasted Asparagus and Leeks

This recipe features asparagus and leeks with a bit of crushed red pepper for zest. It serves 12 and takes 35 minutes to prepare.

From the recipe creator: "No vegetable says spring quite like asparagus. In this recipe, we combine pretty green spears with leeks. Crushed red pepper adds a bit of zest."

Nutrition Facts (1 serving): 83 calories, 2g fat (0 saturated fat), 0 cholesterol, 98mg sodium, 15g carbohydrate (4g sugars, 3g fiber), 3g protein.

Diabetic exchanges: 2 vegetable, 1/2 fat.

Spicy Coleslaw

This dish is a hit at picnics, barbecues, and social gatherings. It serves 8 and takes 20 minutes to prepare.

From the recipe creator: "There are never any leftovers when I make this dish for a picnic, barbecue or any social gathering."

Nutrition Facts (3/4 cup): 34 calories, 1g fat (0 saturated fat), 0 cholesterol, 158mg sodium, 5g carbohydrate (3g sugars, 2g fiber), 1g protein.

Diabetic exchanges: 1 vegetable.

Garlic and Herb Mashed Potatoes

This comforting dish is made with cream cheese and can be warmed in a slow cooker. It serves 10 and takes 2 hours 40 minutes to prepare.

From the recipe creator: "Cream cheese is the secret ingredient in these comforting spuds. Simply mash, mix and let them warm in the slow