USMNT Player Ratings vs. Uruguay: Pochettino's Bold Move Sparks Historic Performance

A Strong Performance Sets the Stage for 2026

The U.S. men’s national team entered the year 2026 with a renewed sense of confidence after a commanding 5–1 victory over Uruguay at Raymond James Stadium in Tampa, F.L. The match served as a crucial test against a formidable opponent, and the USMNT delivered a performance that showcased their growth under new leadership.

Marcelo Bielsa's Uruguay, known for their quality and experience, provided a benchmark for the U.S. squad. However, it was the USMNT who dominated the night. Despite fielding a heavily rotated side, they displayed organization and tactical discipline. Their mid-block effectively stifled Uruguay’s possession, making it difficult for the two-time World Cup winners to play through the lines.

Sebastian Berhalter, Alex Freeman, and Diego Luna all found the back of the net in the first half, demonstrating the team’s attacking prowess. The U.S. side also excelled in transition, possession, and set pieces. Notably, the team performed admirably without key players such as Christian Pulisic, Chris Richards, Weston McKennie, and Tim Weah.

This complete performance served as a perfect sendoff before the team’s next match in March. Throughout 2025, the team faced numerous challenges, but under Pochettino, they have clearly transformed into a more cohesive and confident unit.

Player Ratings: A Night of Excellence

GK: Matt Freese – 6.5

Freese had a mixed performance, with some sloppy defending costing the USMNT a clean sheet. His starting position is likely secure, but Pochettino will expect more composure moving forward.

CB: Alex Freeman – 9.0

Freeman was one of the standout performers of the Pochettino era. Scoring two goals in an altered role has solidified his place in the 2026 squad.

CB: Mark McKenzie (c) – 6.8

McKenzie captained the team and showed accuracy in distribution. However, he was unhappy with the disorganization that led to Uruguay’s goal.

CB: Auston Trusty – 7.6

Trusty performed well in place of Tim Ream. Given the competition for defensive spots, he may have a chance to make the 2026 roster.

RM: Sergiño Dest – 7.6

Dest delivered a strong performance, showing his value when fit. He could be even more dangerous if Freeman plays behind him in a hybrid role.

CM: Aidan Morris – 7.3

Morris handled the challenge of facing a talented Uruguay midfield. He completed the most passes of any player on the pitch.

CM: Sebastian Berhalter – 8.6

Berhalter’s performance could have secured him a spot on the 2026 roster. His effort and set-piece ability make him a valuable asset.

LM: John Tolkin – 7.3

Tolkin was solid in place of Max Arfsten, showing potential as a depth option if injuries arise.

RW: Timothy Tillman – 6.8

Tillman was sometimes timid on the ball but worked hard and contributed to two goals. His future with the team remains uncertain.

ST: Haji Wright – 6.3

Wright was quiet and off the pace on the night, struggling to keep up with the team’s attacking intensity.

LW: Diego Luna – 7.9

Luna scored the fourth goal of the game and was a consistent threat in attack. This was one of his better performances for the USMNT.

Subs not used: Jonathan Klinsmann (GK), Patrick Schulte (GK), Roman Celentano (GK), Joe Scally, Miles Robinson, Tim Ream, Ricardo Pepi

How the Match Unfolded

Pochettino made nine changes to the lineup that defeated Paraguay on Saturday, a bold move that paid off. Freeman, who had recently been involved in a benches-clearing brawl, started at right center back with Dest in front of him. Both traditional wingbacks were lively early, overlapping on runs and showcasing their technical skills.

Uruguay attempted to deny passing lanes by sending two players to close down the wide areas. The USMNT’s most dangerous moment came in the 15th minute when Wright won a free kick just outside the penalty area. Berhalter capitalized on the opportunity with a stunning curling shot, reminiscent of Toni Kroos’ famous goal against Sweden in 2018.

Shortly after, Berhalter assisted Freeman with a pinpoint corner, leading to a goal from the back post. The USMNT consistently focused on crossing to the back post, and their preparation was rewarded.

Freeman doubled his tally in the 30th minute after a high press forced a turnover. His relentless effort and clinical finish solidified his chances of making the 2026 squad.

Luna added a fourth goal just before halftime, capitalizing on a slick passing sequence. De Arrascaeta then scored a highlight-reel overhead kick in stoppage time, giving Uruguay a brief lifeline.

Bielsa made multiple changes at halftime, but the USMNT continued to dominate. In the 65th minute, Bentancur was sent off for a high challenge on Berhalter, allowing the USMNT to take control of the game. Reyna’s assist led to Tessmann’s goal, sealing the victory.

Pochettino remained undefeated against CONMEBOL teams as USMNT boss, improving his record to 3-1-0. The team closed out 2025 on a high note, setting the stage for a strong 2026 campaign.